Twenty questions. Four root causes. One starting point — so you know exactly where your work begins.
What this quiz does Identifies your most likely primary root cause — whether it's gut, hormonal, blood sugar, or nervous system — so you know which foundational work to focus on first. Adult women with persistent acne almost always have a primary driver and a secondary contributor; this quiz reveals both.
What it doesn't do Replace clinical assessment. The results are a self-reflection tool — a starting point, not a diagnosis. Use it as a compass. Functional testing and one-to-one care give a fuller picture when you're ready.
Answer based on your patterns over the last 3-6 months, not your worst week ever. The most useful quiz is the honest one — there are no "right" answers, only your actual experience. Each question scores toward one of the four root causes; the highest total at the end becomes your primary result.
Reading your patterns…
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A 12-week self-paced root-cause program built around the CLEAR Method. The full framework, with the personalised support to make it land.